Movement Supported by Science
Knowledge Built on Anatomy
Courses Rooted in Respect for the Human Form
BODY LABS MENTORSHIIP
with Gillian Soder
As a yoga teacher, you are called not just to instruct but to inspire, support, and evolve. The Body Labs Mentorship Program is designed to help you confidently step into your full potential. This exclusive, high-touch, six-month mentorship, running from winter solstice to summer solstice, is crafted for dedicated yoga teachers who are ready to refine their craft, cultivate professional growth, and make a lasting impact on their students.
BODY LABS MENTORSHIP:
commit to a higher standard of teaching excellence.
In this program, you’ll gain the tools and insights needed to transform your teaching style while deepening your knowledge and connection to yoga. We combine the power of community mastermind sessions with personalized 1-on-1 mentorship to ensure you’re supported at every step of your journey.
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What You’ll Get:
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Monthly Mastermind Classes (3 Hours Each): These collaborative sessions are designed to engage, challenge, and expand your understanding of effective teaching. Each month, we’ll cover a critical teaching topic:
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Creative Sequencing Techniques
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Effective Cueing for All Levels
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Accessible Yoga Teaching
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Building and Leading Flow Classes
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Creative Uses for Yoga Props
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Best Practices for Trauma-Aware Yoga Classes
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Marketing & Business Strategies for Yoga Teachers
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Exclusive Access to the Body Labs Yoga Class Collection: Continue your personal practice and enhance your teaching knowledge with unlimited access to a curated library of online classes.
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1-on-1 Mentorship Call: Get personalized feedback and direction tailored to your unique journey. You’ll have the option to schedule a private call at the beginning, mid-point, or end of the mentorship, based on your needs.
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Access to Online "Office Hours": have questions answered, brainstorm, or recieve constructive feedback on specific challenges you are facing in your classes or course creations
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Bonus Online Workshops: supplement and build upon what you are already learning
Why Mentorship Matters
Important Dates:
* Mentorship runs Solstice to Solstice *
Online Gatherings:
December 21
January 10
February 14
March 14
April 11
May 23
June 21
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Why Mentorship Matters
Why This Program?
Yoga is a profession rooted in freedom, personal expression, and steeped in history, yet it’s largely unregulated. This freedom, though empowering, can lead to inconsistency, unclear professional standards, and questionable practices. Our mentorship aims to shift the industry toward greater accountability and ethical self-regulation.
By joining this mentorship, you’re choosing to go beyond the basics of your 200-hour training and commit to a higher standard of teaching excellence. Together, we’ll explore how to refine your teaching style, build safer, more inclusive classes, and align your work with your values and professional goals.
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Join the Mentorship Movement
This is more than a professional program—it’s a personal evolution. Our limited spots ensure you get the attention, support, and sense of community that will enable you to thrive. Take the leap and join us for a transformative experience, from the winter solstice to the summer solstice.
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Once registered, a focus call will be scheduled to ensure good fit for the program and to currate the mentorship to each registrant.